A Trainer is a Trainer?
Most health clubs these days have personal trainers on staff. New members might even get the first session free. My gym has free introductory training for everyone – introduction to weight training –...
View ArticleWill My Daughter Inherit My Body Image Issues?
Nearly every woman I have ever met has body image issues. Of the handful that love themselves and their bodies, they haven’t always been that way. I think it’s fairly safe to say that every woman in...
View ArticleSurviving the Infertility Waiting Game
When you’re trying to have a baby, there’s a whole lot of waiting. You’re trying to actively work towards your goal of growing your family but you still end up spending most of your time waiting. You...
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